worm2butterfly2012's Journal, 03 March 2013

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I have finally entered the 200's!!!! I am thrilled. I've been working hard at getting my workout room done. Painting will be done today then I will have to clean, decorate, and put the furniture in place.

297.6 lb Lost so far: 23.6 lb. Still to go: 157.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

1253 kcal

Fat: 23.17g | Prot: 41.83g | Carb: 224.96g. Breakfast: Cream Substitute (Powdered), Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Pears, Cream Substitute (Powdered). Dinner: Pears, Classic Favorites Mini Rigatoni with Vodka Cream Sauce, Healthy Vision. Snacks/Other: Chai Latte, Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat). more...

4139 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 4.4 lb a week

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Comments

YEAH, I knew you could do it, congradulations!!! I knew you just needed to look at sodium and choices! IT takes time to figure out what you are doing but little by little your headed in the right direction! High five!

03 Mar 13 by member: Lizzygracemusic

Congratulations! And so wonderful about your workout room. Such progress on so many fronts!

03 Mar 13 by member: sw21204

Whoo hooo congrats on reaching this milestone.

03 Mar 13 by member: fatoldlady

Awesome! I knew you could do it! Congrats!

12 Mar 13 by member: gg8266


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worm2butterfly2012's Journal, 03 March 2013

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