worm2butterfly2012's Journal, 03 March 2013

I have finally entered the 200's!!!! I am thrilled. I've been working hard at getting my workout room done. Painting will be done today then I will have to clean, decorate, and put the furniture in place.
297.6 lb Lost so far: 23.6 lb.    Still to go: 157.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1253 kcal Fat: 23.17g | Prot: 41.83g | Carb: 224.96g.   Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, Cream Substitute (Powdered). Lunch: Cream Substitute (Powdered), Pears. Dinner: Healthy Vision, Classic Favorites Mini Rigatoni with Vodka Cream Sauce, Pears. Snacks/Other: Milk (Nonfat), Fat Free Sugar Free Instant Banana Cream Pudding, Chai Latte. more...
4139 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet worm2butterfly2012's own diet   losing 4.4 lb a week

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Comments 
YEAH, I knew you could do it, congradulations!!! I knew you just needed to look at sodium and choices! IT takes time to figure out what you are doing but little by little your headed in the right direction! High five! 
03 Mar 13 by member: Lizzygracemusic
Congratulations! And so wonderful about your workout room. Such progress on so many fronts! 
03 Mar 13 by member: sw21204
Whoo hooo congrats on reaching this milestone.  
03 Mar 13 by member: fatoldlady
Awesome! I knew you could do it! Congrats! 
12 Mar 13 by member: gg8266

     
 

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