|
Ok, that is it! I am only going to weigh myself once a week from now on. I find myself climbing onto the scale five or six times a day! I take any little budge of that dial that I can get. Today, I just stepped off and decided not to even try after spending 2 minutes leaning and adjusting my feet to try to make it move lower! My scale is awful, I don't think it is a good one, and I don't think it is designed for people my size. I don't think it is good for me to weigh myself all the time like that. I get so discouraged so easily. So, a new challenge: only weigh once a week!
Diet Calendar Entry for 05 August 2010:
|
1348 kcal
|
Fat: 84.11g | Prot: 100.85g | Carb: 53.02g.
Breakfast: green pepper, coffee, tri tip roast, whipping cream. Lunch: jalapeno salsa, cheddar cheese, onion, cilantro, chicken breast, avocado, lemon juice, diet soda, tomato, napa cabbage, sour cream. Dinner: bacon, napa cabbage, tomato, diet soda, lemon juice, cilantro, onion, jalapeno salsa, romaine lettuce, chicken breast, tomatoe, avocado. Snacks/Other: Atkins Daybreak Peanut Butter Fudge Crisp Bar, green olives, cream cheese, celery, Diet Soda, pork rinds. more...
|
|