graywolf2468's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
254.0 lb Lost so far: 4.2 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2267 kcal Fat: 100.08g | Prot: 76.97g | Carb: 250.74g.   Breakfast: Coffee, Butter , APPLEBUTTER, 1% Fat Milk, Whole Wheat Bread, Tootie Frooties. Lunch: Fruit Salad with Marshmallows, Cool Whip, Glazed Donut. Dinner: Chocolate Chip Cookie, Baby Greens Salad, Cheeseburger, French Fries. Snacks/Other: Oatmeal Cookies (Soft Type), Cappuccino. more...
on diet graywolf2468's own diet   losing 5.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



graywolf2468's weight history


graywolf2468's Recent Activity

graywolf2468's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alaskajerry supported marquis.w.knight's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
metaltoad recorded a Weight Entry at 167.8 lb.
Kush Chaudhary recorded a Weight Entry at 160.9 lb.
wizwheat recorded a Weight Entry at 325.8 lb.
kdemo90 recorded a Weight Entry at 226.9 lb.
jmarce recorded a Weight Entry at 143.0 lb.
ehead commented on their Journal Entry.