graywolf2468's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
254.0 lb Lost so far: 4.2 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2267 kcal Fat: 100.08g | Prot: 76.97g | Carb: 250.74g.   Breakfast: Tootie Frooties, APPLEBUTTER, Butter , Coffee, Whole Wheat Bread, 1% Fat Milk. Lunch: Glazed Donut, Cool Whip, Fruit Salad with Marshmallows. Dinner: French Fries, Cheeseburger, Chocolate Chip Cookie, Baby Greens Salad. Snacks/Other: Oatmeal Cookies (Soft Type), Cappuccino. more...

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graywolf2468 recorded a Weigh In at 264.2 lb.
graywolf2468 recorded a Weigh In at 250.0 lb.

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