graywolf2468's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
254.0 lb Lost so far: 4.2 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
2267 kcal Fat: 100.08g | Prot: 76.97g | Carb: 250.74g.   Breakfast: 1% Fat Milk, Whole Wheat Bread, Coffee, Butter , APPLEBUTTER, Tootie Frooties. Lunch: Glazed Donut, Cool Whip, Fruit Salad with Marshmallows. Dinner: Baby Greens Salad, Chocolate Chip Cookie, Cheeseburger, French Fries. Snacks/Other: Oatmeal Cookies (Soft Type), Cappuccino. more...



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