arnoandroid's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
251.3 lb Lost so far: 11.0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1875 kcal Fat: 108.73g | Prot: 62.57g | Carb: 163.79g.   Breakfast: Gekookt Ei, Koffiemelk Halfvol, Zoetje, Fritessaus, Dark Roast, Bruine Bollen, Jonge Goudse Kaas 48+. Lunch: Groene Thee Lemon, Zoetjes, Vitamine Water. Dinner: Frikandel, Knoflooksaus, Carrero, Fritessaus, Patat Frites. Snacks/Other: Zoetjes, Groene Thee Lemon, Water. more...
2777 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet arnoandroid's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for arnoandroid's own diet



arnoandroid's weight history


arnoandroid's Recent Activity

arnoandroid's Own Activity

No recent activity.

arnoandroid's Buddies

No recent activity.

Other Member Diet Recent Activity

natrinker supported suthrngirl's Journal Entry.
madanjen and Raineeee are now buddies.
7butterflies updated their Food Diary.
LuC2 supported suthrngirl's Journal Entry.
pennym706 supported smek316's Journal Entry.
Suzi161 commented on Megan Quezada's Journal Entry.
Izzzzxo recorded a Weigh In at 134.5 lb.
jmluongo updated their Food Diary.