Weigh In record (no journal entry) for 03 March 2013
|
251.3 lb
Lost so far: 11.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2013:
|
1875 kcal
|
Fat: 108.73g | Prot: 62.57g | Carb: 163.79g.
Breakfast: Dark Roast, Zoetje, Koffiemelk Halfvol, Bruine Bollen, Jonge Goudse Kaas 48+, Gekookt Ei, Fritessaus. Lunch: Zoetjes, Groene Thee Lemon, Vitamine Water. Dinner: Carrero, Fritessaus, Frikandel, Patat Frites, Knoflooksaus. Snacks/Other: Groene Thee Lemon, Zoetjes, Water. more...
|
|
2777 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
on diet arnoandroid's own diet
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnoandroid's weight history
|