arnoandroid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 6th: 652 * 26%
fat: 23.58g
|
protein: 21.79g
|
carbs: 93.03g
- -
May 2013
Tue 7th: 1518 * 61%
fat: 52.95g
|
protein: 51.29g
|
carbs: 218.99g
- -
Fri 3rd: 809 * 32%
fat: 36.72g
|
protein: 23.70g
|
carbs: 101.03g
3962*  3153
Thu 2nd: 1812 * 72%
fat: 98.80g
|
protein: 54.58g
|
carbs: 185.09g
3962*  2150
Wed 1st: 1615 * 65%
fat: 70.76g
|
protein: 55.37g
|
carbs: 196.10g
4501*  2886
April 2013
Tue 30th: 462 * 18%
fat: 31.14g
|
protein: 19.87g
|
carbs: 34.80g
3735*  3273
Mon 29th: 2203 * 88%
fat: 82.17g
|
protein: 71.46g
|
carbs: 255.58g
3423*  1220
Sun 28th: 2833 * 113%
fat: 112.88g
|
protein: 111.46g
|
carbs: 230.98g
4489*  1656
Sat 27th: - - 3435* -
Fri 26th: 2571 * 103%
fat: 73.31g
|
protein: 81.02g
|
carbs: 305.90g
3423*  852
Thu 25th: 1060 * 42%
fat: 47.12g
|
protein: 44.20g
|
carbs: 119.77g
3423*  2363
Wed 24th: 2293 * 92%
fat: 59.72g
|
protein: 86.40g
|
carbs: 315.67g
4501*  2208
Tue 23rd: 1962 * 78%
fat: 80.27g
|
protein: 57.50g
|
carbs: 227.74g
3567*  1605
Mon 22nd: 2152 * 86%
fat: 60.57g
|
protein: 77.77g
|
carbs: 244.18g
3423*  1271
Fri 19th: 1976 * 79%
fat: 71.11g
|
protein: 80.64g
|
carbs: 225.92g
3962*  1986
Thu 18th: 2071 * 83%
fat: 84.59g
|
protein: 57.65g
|
carbs: 246.58g
3423*  1352
Wed 17th: 1664 * 67%
fat: 59.06g
|
protein: 66.47g
|
carbs: 192.19g
3962*  2298
Tue 16th: 2189 * 88%
fat: 68.48g
|
protein: 85.18g
|
carbs: 263.74g
3423*  1234
Mon 15th: 1828 * 73%
fat: 78.17g
|
protein: 66.35g
|
carbs: 211.47g
3962*  2134
Sun 14th: 2291 * 92%
fat: 72.48g
|
protein: 55.71g
|
carbs: 246.13g
3322*  1031
Sat 13th: 2345 * 94%
fat: 82.23g
|
protein: 62.80g
|
carbs: 230.84g
2867*  522

Other Related Links

Members