Weigh In record (no journal entry) for 03 March 2013
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268.4 lb
Lost so far: 22.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1756 kcal
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Fat: 65.10g | Prot: 153.25g | Carb: 145.53g.
Breakfast: Breakfast Caserole, Breakfast Burrito. Lunch: Chef Salad. Dinner: Grilled Jalapeno-Lime Shrimp. Snacks/Other: Ground Pork (Cooked) , Lowfat Strawberry Banana Greek Yogurt. more...
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losing 4.2 lb a week
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