mkeeney1317's Journal, 03 March 2013

Played tennis Friday. Eating protein at night and less carbs. Sleeping better at night since I quit the night job. Getting into a regular sleeping & waking routine.
176.0 lb Lost so far: 6.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mkeeney1317's weight history


mkeeney1317's Recent Activity

mkeeney1317's Own Activity

No recent activity.

mkeeney1317's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported CandissTC's Journal Entry.
SjF60 commented on MightyFull's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
alezaragoza supported Dennys Montanha's Journal Entry.
jawright recorded a Weight Entry at 136.5 lb.
leftypitcher updated their Exercise Diary.
UtterlyAJ updated their Food Diary.
boleyma recorded a Weight Entry at 216.0 lb.