mkeeney1317's Journal, 03 March 2013

Played tennis Friday. Eating protein at night and less carbs. Sleeping better at night since I quit the night job. Getting into a regular sleeping & waking routine.
176.0 lb Lost so far: 6.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



mkeeney1317's weight history


mkeeney1317's Recent Activity

mkeeney1317's Own Activity

No recent activity.

mkeeney1317's Buddies

No recent activity.

Other Member Diet Recent Activity

Bethlauren8 supported mars2kids's Journal Entry.
Justmeok and QuirkyDebi are now buddies.
Chrysalis2 recorded a Weigh In at 194.6 lb.
conductor recorded a Weigh In at 128.5 lb.
ray foster recorded a Weigh In at 234.4 lb.
Pterath recorded a Weigh In at 230.2 lb.
Samiegirlsmom recorded a Journal Entry and a Weigh In at 172.6 lb.
mfstoor updated their Exercise Diary.