Gustavo_Martins's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

182.3 lb Lost so far: 2.9 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

2518 kcal

Fat: 119.69g | Prot: 127.40g | Carb: 228.82g. Breakfast: Leite Sabor Chocolate. Lunch: Coca-Cola, Carne de Vaca, Salada de Maionese, File Mignon a Parmegiana. Dinner: Guaraná Zero, Pizza Portuguesa. more...

2015 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Gustavo_Martins's Journal, 03 March 2013

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