jordan.debbieh's Journal, 27 April 2012

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253.4 lb Lost so far: 13.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
280 kcal Fat: 10.00g | Prot: 16.00g | Carb: 32.00g.   Breakfast: DDSmart Egg White Veggie Flatbread Sandwich. more...
losing 11.2 lb a week

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