| April 2013 |
| Thu 11th: |
390 *
|
26%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 60.00g |
|
3217*
|
 2827
|
| Wed 10th: |
505 *
|
34%
|
fat: 18.50g |
| |
protein: 25.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 8th: |
435 *
|
29%
|
fat: 10.88g |
| |
protein: 26.32g |
| |
carbs: 58.76g |
|
-
|
-
|
| Thu 4th: |
334 *
|
22%
|
fat: 18.25g |
| |
protein: 25.54g |
| |
carbs: 19.52g |
|
-
|
-
|
| Wed 3rd: |
509 *
|
34%
|
fat: 26.15g |
| |
protein: 23.10g |
| |
carbs: 51.74g |
|
-
|
-
|
| Tue 2nd: |
550 *
|
37%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
860 *
|
57%
|
fat: 21.00g |
| |
protein: 45.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sat 23rd: |
490 *
|
33%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 20th: |
1188 *
|
79%
|
fat: 46.24g |
| |
protein: 71.33g |
| |
carbs: 130.04g |
|
-
|
-
|
| Tue 19th: |
1168 *
|
78%
|
fat: 68.37g |
| |
protein: 76.95g |
| |
carbs: 70.14g |
|
-
|
-
|
| Mon 18th: |
984 *
|
66%
|
fat: 37.07g |
| |
protein: 66.18g |
| |
carbs: 102.56g |
|
3107*
|
2123
|
| Sun 17th: |
1149 *
|
77%
|
fat: 63.70g |
| |
protein: 86.97g |
| |
carbs: 61.32g |
|
-
|
-
|
| Sat 16th: |
410 *
|
27%
|
fat: 11.13g |
| |
protein: 28.53g |
| |
carbs: 49.42g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
320 *
|
21%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 6th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 2nd: |
280 *
|
19%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 1st: |
160 *
|
11%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
127 *
|
8%
|
fat: 2.16g |
| |
protein: 5.36g |
| |
carbs: 23.15g |
|
-
|
-
|
| Fri 4th: |
650 *
|
43%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 3rd: |
260 *
|
17%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 44.00g |
|
-
|
-
|
