lucy_lemon's Journal, 03 March 2013

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Weigh In record (no journal entry) for 03 March 2013

220.0 lb Lost so far: 0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:

1454 kcal

Fat: 68.95g | Prot: 28.78g | Carb: 179.28g. Breakfast: Potato Waffles, Wholegrain Goodness Bread. Lunch: Microwave Popcorn Salted. Dinner: Whole Wheat Bread (Commercial), Carrot and Coriander Soup. Snacks/Other: Milk Chocolate, Hulled Sunflower Seeds, Breadsticks, Kit Kat. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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lucy_lemon's Journal, 03 March 2013

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