Weigh In record (no journal entry) for 30 June 2008
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2008:
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1513 kcal
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Fat: 104.49g | Prot: 107.20g | Carb: 38.64g.
Breakfast: Cheddar Cheese , mushrooms, onion, Egg (Whole) . Lunch: Muenster Cheese , turkey burger, tomatoe. Dinner: turkey burger, tomatoe, green pepper, italian dressing, feta cheese, lettuce. Snacks/Other: cottage cheese, Sugar Free Orange Jello, almonds. more...
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steady weight
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kkmich's weight history
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