Weigh In record (no journal entry) for 02 March 2013
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1279 kcal
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Fat: 85.23g | Prot: 108.57g | Carb: 14.49g.
Breakfast: Scrambled Egg (Whole, Cooked), Beef Frankfurter, cheddar, cucumbers, Ground Turkey. Dinner: cheddar, egg beaters. more...
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steady weight
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