Weigh In record (no journal entry) for 02 March 2013
|
238.0 lb
Lost so far: 18.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2013:
|
1552 kcal
|
Fat: 97.93g | Prot: 134.63g | Carb: 30.20g.
Breakfast: Advantage French Vanilla Shake, Avocados. Lunch: egg, bacon. Dinner: Ken's Creamy caesar, spinach newstar, chicken breast, brussel sprout. Snacks/Other: mozzarella cheese. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DestinysWhisper's weight history
|