DestinysWhisper's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
238.0 lb Lost so far: 18.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1552 kcal Fat: 97.93g | Prot: 134.63g | Carb: 30.20g.   Breakfast: Avocados, Advantage French Vanilla Shake. Lunch: bacon, egg. Dinner: brussel sprout, chicken breast, spinach newstar, Ken's Creamy caesar. Snacks/Other: mozzarella cheese. more...
on diet Atkins   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



DestinysWhisper's weight history

DestinysWhisper's Recent Activity

DestinysWhisper's Own Activity

No recent activity.

DestinysWhisper's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Lindart recorded a Journal Entry.
Andrea Cooper supported Ann444's Journal Entry.
jss8002 recorded a Weigh In at 182.0 lb.
Elli99 updated their Food Diary.
BigC1972 updated their Food Diary.
Marlene1952 recorded a Weigh In at 172.2 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.