DestinysWhisper's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
238.0 lb Lost so far: 18.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1552 kcal Fat: 97.93g | Prot: 134.63g | Carb: 30.20g.   Breakfast: Avocados, Advantage French Vanilla Shake. Lunch: bacon, egg. Dinner: brussel sprout, chicken breast, spinach newstar, Ken's Creamy caesar. Snacks/Other: mozzarella cheese. more...
on diet Atkins   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



DestinysWhisper's weight history


DestinysWhisper's Recent Activity

DestinysWhisper's Own Activity

No recent activity.

DestinysWhisper's Buddies

No recent activity.

Atkins Recent Activity

BeautifulYno recorded a Journal Entry and a Weigh In at 221.2 lb.
BettyJoy recorded a Weigh In at 261.0 lb.
MkjV4Lbk recorded a Weigh In at 134.0 lb.
vickiejudge recorded a Weigh In at 125.0 lb.
KayCeeGV recorded a Weigh In at 111.0 lb.
MMDuff10 recorded a Weigh In at 132.4 lb.
celestialnobody recorded a Weigh In at 166.2 lb.
Shari22 recorded a Weigh In at 114.2 lb.