Generalp's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
230.5 lb Lost so far: 14.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1321 kcal Fat: 67.40g | Prot: 46.89g | Carb: 140.90g.   Breakfast: Light Cream, Butter , Multigrain Bread, Egg. Lunch: Chicken & Rice Casserole, Chocolate Chip Cookie. Dinner: Penne, Ground Beef, Tomatoes, Parmesan Cheese (Shredded), Cream (Half & Half). Snacks/Other: Chocolate Chips, Pumpkin Pie, Ice Cream. more...
2635 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
on diet Generalp's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Generalp's own diet



Generalp's weight history


Generalp's Recent Activity

Generalp's Own Activity

No recent activity.

Generalp's Buddies

No recent activity.

Other Member Diet Recent Activity

MelinFrance recorded a Weigh In at 132.3 lb.
Kareena19 recorded a Weigh In at 143.3 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
melknit52 recorded a Weigh In at 221.0 lb.
terrygasca recorded a Weigh In at 159.0 lb.
TiredOfBeingSick updated their Food Diary.
Fleksnes recorded a Weigh In at 186.5 lb.
CaroChrist recorded a Weigh In at 125.2 lb.