Weigh In record (no journal entry) for 02 March 2013
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236.1 lb
Lost so far: 92.3 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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900 kcal
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Fat: 27.90g | Prot: 52.99g | Carb: 116.53g.
Lunch: French Fries (Kids), Apple Slices, Southwest Salad Dressing, Side Salad. Dinner: Strawberry Ice Creams, Brownie, Chocolate Chip Cookie, Teriyaki Chicken Thighs, California Rolls, Cooked Mushrooms (Fat Not Added in Cooking), Tilapia (Fish), Crab Cake, Bananas, Cantaloupe Melons, Mixed Salad Greens. more...
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2609 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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