Weigh In record (no journal entry) for 02 March 2013
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334.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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3998 kcal
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Fat: 218.48g | Prot: 213.98g | Carb: 211.84g.
Breakfast: Hash Brown (from Fresh), Cheddar Cheese , Egg Omelet , Turkey Sausage , Coffee or Table Cream (Light) . Lunch: grilled chicken, 365 blue cheese dressing, chopped salad, feta. Dinner: Beer, fried calamari, creamed spinach, french fries, meatloaf. more...
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3691 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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