Weigh In record (no journal entry) for 02 March 2013
|
133.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2013:
|
1909 kcal
|
Fat: 62.04g | Prot: 68.97g | Carb: 157.88g.
Breakfast: Marshmallows, G2 Perform 02 - Glacier Freeze. Lunch: Parmesan Cheese (Grated), Pork and Chicken Italian Sausage, Wild Mushroom Ravioli, Spicy Beef & Sausage Ravioli, Baby Spinach, Diced Tomatoes with Basil, Garlic and Oregano. Dinner: Brownies, Fried Pickles, California Roll, Tuna Sashimi. Snacks/Other: Bud Light Beer, Bud Light Platinum. more...
|
|
1976 kcal
|
Activities & Exercise:
Standing - 3 hours, Weight Training (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kady2's weight history
|