Goss's Journal, 02 March 2013

not good at all :(
138.2 lb Lost so far: 130.8 lb.    Still to go: 138.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1662 kcal Fat: 70.70g | Prot: 54.69g | Carb: 204.80g.   Breakfast: Water, simple truth. Lunch: Praline Pecans, Cheese Drop Biscuits, Water. Dinner: Flour Tortillas, Lemon, White Cheese Dip, Classic Bean and Cheese Burrito (Small), Tortilla Chips, Pico De Gallo Style Guacamole, Water , Salsa, Spanish Rice. Snacks/Other: Vanilla Cake with Buttercream Icing, Nonfat Vanilla Latte (Tall). more...
2491 kcal Activities & Exercise: Sitting - 6 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Standing - 1 hour, Shopping - 3 hours, Housework - 3 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goss's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.