Cmaston's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
172.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2013:
982 kcal Fat: 32.86g | Prot: 50.65g | Carb: 124.22g.   Breakfast: Classic Nutrition Bar - Fudge Graham. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Sandwich Thins - Multi-Grain, Brown and Serve Reduced Fat Turkey Sausage. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon, Tomato Juice. more...
2685 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Cmaston's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cmaston's weight history


Cmaston's Recent Activity

Cmaston's Own Activity

No recent activity.

Cmaston's Buddies

No recent activity.

Other Member Diet Recent Activity

GrandmaGini supported Yourpissingmeoff's Journal Entry.
johnmarth and John10251 are now buddies.
Robin107 recorded a Journal Entry.
John10251 supported Mysnacksfordiabetics's Journal Entry.
Emma1238 updated their Food Diary.
paularichardson replied to PrettyMetty's post - Getting discouraged .
chilke26 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.