Cmaston's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
172.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2013:
982 kcal Fat: 32.86g | Prot: 50.65g | Carb: 124.22g.   Breakfast: Classic Nutrition Bar - Fudge Graham. Lunch: Brown and Serve Reduced Fat Turkey Sausage, Egg Omelet or Scrambled Egg with Vegetables, Sandwich Thins - Multi-Grain. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon, Tomato Juice. more...
2685 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Cmaston's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cmaston's weight history


Cmaston's Recent Activity

Cmaston's Own Activity

No recent activity.

Cmaston's Buddies

No recent activity.

Other Member Diet Recent Activity

short fat johny recorded a Weigh In at 194.0 lb.
Antoniolm recorded a Weigh In at 172.2 lb.
Emma1238 updated their Food Diary.
Jazmin Averbuck recorded a Weigh In at 253.6 lb.
flick161 recorded a Journal Entry and a Weigh In at 134.7 lb.
Mitja Kukovec recorded a Weigh In at 142.6 lb.
AXELLE_ROB recorded a Weigh In at 130.1 lb.
TaniaSpinnler recorded a Weigh In at 169.8 lb.