Cmaston's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
172.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2013:
982 kcal Fat: 32.86g | Prot: 50.65g | Carb: 124.22g.   Breakfast: Classic Nutrition Bar - Fudge Graham. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Sandwich Thins - Multi-Grain, Brown and Serve Reduced Fat Turkey Sausage. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon, Tomato Juice. more...
2685 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Cmaston's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cmaston's weight history


Cmaston's Recent Activity

Cmaston's Own Activity

No recent activity.

Cmaston's Buddies

No recent activity.

Other Member Diet Recent Activity

LobitaBox recorded a Weight Entry at 177.3 lb.
Keilin_4 supported MARIA LUCIDIA CARDOS COSTA's Weight Entry.
The_Rainbow_Alicorn updated their Food Diary.
Ashanti Lee updated their Exercise Diary.
SuccessThisTime58 commented on skwhite's Journal Entry.
ohnanny recorded a Weight Entry at 137.8 lb.
sebastianmao updated their Food Diary.
Trucker Larry and SuccessThisTime58 are now buddies.