Cmaston's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
172.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed N/A.

Diet Calendar Entries for 02 March 2013:
982 kcal Fat: 32.86g | Prot: 50.65g | Carb: 124.22g.   Breakfast: Classic Nutrition Bar - Fudge Graham. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Sandwich Thins - Multi-Grain, Brown and Serve Reduced Fat Turkey Sausage. Snacks/Other: Special K Pastry Crisps - Brown Sugar Cinnamon, Tomato Juice. more...
2685 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (exercise) - 3.5/mph - 28 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Cmaston's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cmaston's weight history


Cmaston's Recent Activity

Cmaston's Own Activity

No recent activity.

Cmaston's Buddies

No recent activity.

Other Member Diet Recent Activity

cream puff supported carmen1098's Journal Entry.
warrenwinter commented on smartygirlCA's Weigh In.
Joshua Rael supported lynnmead1963's Journal Entry.
Becca P supported afernow's Weigh In.
NavymomT commented on their Journal Entry.
GypsyRo16 recorded a Weigh In at 137.0 lb.
okdittohead recorded a Weigh In at 158.4 lb.
fjasmine added Jenifa75's Homemade Onion Soup recipe to their cook book.