Krogermike's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
225.0 lb Lost so far: 23.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   losing 1.8 lb a week

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HCB commented on skwhite's Journal Entry.
Wanttobeskinny2011 updated their Food Diary.
Themissenigma supported kailopez's Weigh In.
Tassos67 updated their Food Diary.
galecarla started a new forum topic - calculatig the exerices .
GeroTech recorded a Weigh In at 251.8 lb.
Im Fat 2 added emmieb's Salmon Cakes with Dill Sauce recipe to their cook book.
alinabutko recorded a Weigh In at 130.1 lb.