Weigh In record (no journal entry) for 02 March 2013
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178.3 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2013:
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2046 kcal
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Fat: 35.95g | Prot: 230.27g | Carb: 227.86g.
Lunch: Brown Sugar Baked Ham, Hillshire Ultra Thin Roast Beef, Natural Flax and Fiber Bread. Dinner: sweet potato, MP Casein, Chicken wraps. Snacks/Other: Pretzel Crisps - Garlic Parmesan, Beef Jerky, CHOCOLATE PEANUT BUTTER PROTIEN BAR. more...
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steady weight
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