drowssap00's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
141.3 lb Lost so far: 3.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2874 kcal Fat: 70.19g | Prot: 159.70g | Carb: 366.49g.   Breakfast: Zucchero, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso. Lunch: Caffè Espresso, Caffè Espresso, Zucchero, Zucchero, Tonno in Olio (in Scatola), Acqua, Pane Italiano. Dinner: Coca-Cola, Pizza Margherita, Nesquik in Polvere, Acqua, Salsiccia di Maiale, Yogurt alla Frutta (Magro). Snacks/Other: Acqua. more...
2561 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 12 hours and 13 minutes, Sleeping - 9 hours and 27 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

Rechel6 supported sdiver's Journal Entry.
redpixel2511 recorded a Weigh In at 132.3 lb.
Wanda Lee recorded a Weigh In at 183.8 lb.
VeggieJunkie commented on their Journal Entry.
sdiver supported myrarobison's Weigh In.
BIGPAPA recorded a Weigh In at 205.0 lb.
caitlin628 recorded a Weigh In at 127.4 lb.
BobARU recorded a Weigh In at 166.4 lb.