drowssap00's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
141.3 lb Lost so far: 3.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2874 kcal Fat: 70.19g | Prot: 159.70g | Carb: 366.49g.   Breakfast: Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Pane Italiano, Tonno in Olio (in Scatola), Zucchero, Zucchero, Acqua, Caffè Espresso, Caffè Espresso. Dinner: Salsiccia di Maiale, Acqua, Yogurt alla Frutta (Magro), Coca-Cola, Pizza Margherita, Nesquik in Polvere. Snacks/Other: Acqua. more...
2561 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 12 hours and 13 minutes, Sleeping - 9 hours and 27 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny28889 recorded a Weigh In at 143.0 lb.
Donna Mashburn commented on DairyKing's Journal Entry.
LotusBeauty26 commented on 2ManyCurves's Journal Entry.
leaf2tree updated their Food Diary.
Tulipgirl6 commented on Sweet Ce's Journal Entry.
forleafclover17 recorded a Weigh In at 199.0 lb.
notlivingonramen supported jmb3450's Journal Entry.
Draglist commented on their Journal Entry.