drowssap00's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
141.3 lb Lost so far: 3.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
2874 kcal Fat: 70.19g | Prot: 159.70g | Carb: 366.49g.   Breakfast: Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Tonno in Olio (in Scatola), Pane Italiano, Zucchero, Zucchero, Acqua, Caffè Espresso, Caffè Espresso. Dinner: Salsiccia di Maiale, Acqua, Nesquik in Polvere, Yogurt alla Frutta (Magro), Pizza Margherita, Coca-Cola. Snacks/Other: Acqua. more...
2561 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 12 hours and 13 minutes, Sleeping - 9 hours and 27 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported isaacben42's Journal Entry.
bigrich06 updated their Exercise Diary.
josedinza recorded a Weigh In at 135.0 lb.
carlaburnett updated their Food Diary.
leaf2tree and Sugar Waffle are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite commented on Draglist's Journal Entry.
Addie Aline commented on michaelsgirl515's Journal Entry.