Fromps's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
212.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

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Fromps recorded a Weigh In at 185.0 lb.

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Other Member Diet Recent Activity

Amid1860 updated their Food Diary.
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