Weigh In record (no journal entry) for 05 August 2010
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125.4 lb
Lost so far: 52.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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2248 kcal
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Fat: 50.78g | Prot: 108.01g | Carb: 355.65g.
Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: green beans, Monterey Jack Cheese, corn on the cob, red potatoe, jenni-o turkey burger, light hot dog, kroger hamburger bun. Dinner: jenny craig pancakes. Snacks/Other: skinny cow, Special K Protein Meal Bar - Double Chocolate, Milk (Fat Free or Skim, Calcium Fortified), TLC Tasty Little Cereal Bars - Blackberry Graham, Chewy Bars - Oat & Caramel. more...
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gaining 0.3 lb a week
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