robhicks47's Journal, 01 March 2013

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Weigh In record (no journal entry) for 01 March 2013

242.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

1853 kcal

Fat: 78.54g | Prot: 69.84g | Carb: 178.51g. Breakfast: Reduced Fat Latte Coffee. Lunch: Southwest Chicken Tortilla Soup (Cup). Dinner: Pizza with Meat. Snacks/Other: Zinfandel Wine , Pistachio Nuts , Strawberries . more...

3020 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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robhicks47's Journal, 01 March 2013

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