Madhattertkd2's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
2754 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   losing 0.1 lb a week

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