Elliebob123's Journal, 01 March 2013

JOY!! Downloaded the app & synced! hehe
FAIL! diet wasnt great today... way too many carbs & calories... hope tomorrow is better!

Diet Calendar Entry for 01 March 2013:
2521 kcal Fat: 30.59g | Prot: 101.12g | Carb: 237.26g.   Breakfast: banana, mixed berries, plain greek yogurt, honey, light soy milk, silken tofu. Lunch: subway ham & egg on flatbread. Dinner: Creamed Spinach (, BOB'S 13 BEAN SOUP. Snacks/Other: Merlot, Cheerios, chunk white albacore tuna, metamucil, kellogs fiber plus antioxidants. more...

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