ndn384's Journal, 01 March 2013

With out uniform. 11.5% bf.
184.8 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ndn384's own diet  

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penniemod recorded a Weigh In at 189.4 lb.
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John G Man updated their Exercise Diary.
nicki225 supported vnilla's Journal Entry.