BridgetD's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013

144.8 lb Lost so far: 0 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

285 kcal

Fat: 13.70g | Prot: 31.23g | Carb: 10.00g. Lunch: Simply Steam Asparagus Cuts. Dinner: Pork Chop. more...

2221 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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BridgetD's weight history