BridgetD's Journal, 27 February 2013

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Weigh In record (no journal entry) for 27 February 2013

145.6 lb Lost so far: 0 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:

479 kcal

Fat: 28.38g | Prot: 46.57g | Carb: 13.18g. Breakfast: Colby Jack Cheese. Lunch: Crumbled Goat Cheese, Steamable Winter Blend, Skinless Chicken Breast. Snacks/Other: low carb peanut butter cookies. more...

2233 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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BridgetD's Journal, 27 February 2013

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