Weigh In record (no journal entry) for 01 March 2013
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206.0 lb
Lost so far: 33.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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1752 kcal
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Fat: 42.36g | Prot: 76.23g | Carb: 206.39g.
Breakfast: Gin, Coffee, Half & Half, apple spread 100% natural unsweetened, kind healthy, Total 0% Greek Yogurt. Lunch: Wegman's Marbled Rye, Signature Spicy Pickle Chips, rotisserie chicken, grey poupon. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Orchard Fruit Jelly Beans, eva hummus, Blood Oranges, bell pepper. more...
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2392 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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CBCollins's weight history
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