brandy0907's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
151.2 lb Lost so far: 9.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
502 kcal Fat: 18.50g | Prot: 38.50g | Carb: 52.00g.   Breakfast: Hash Browns (Small), quaker oatmean weight control. Lunch: grilled chicken bacon ranch, lite italian mcdonalds. more...
on diet calorie counting low calorie   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for calorie counting low calorie



brandy0907's weight history


brandy0907's Recent Activity

brandy0907's Own Activity

No recent activity.

brandy0907's Buddies

No recent activity.

Other Member Diet Recent Activity

chribban recorded a Weigh In at 199.7 lb.
Kartikeya recorded a Weigh In at 152.4 lb.
jbetts310 supported Paketbote's Journal Entry.
Domflawn recorded a Weigh In at 149.5 lb.
Self Determined Woman supported notelaine's Journal Entry.
UmmBilal supported JessDeFluffing's Journal Entry.
jbruntt recorded a Weigh In at 203.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.