brandy0907's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
151.2 lb Lost so far: 9.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
502 kcal Fat: 18.50g | Prot: 38.50g | Carb: 52.00g.   Breakfast: Hash Browns (Small), quaker oatmean weight control. Lunch: grilled chicken bacon ranch, lite italian mcdonalds. more...
on diet calorie counting low calorie   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brandy0907's weight history


brandy0907's Recent Activity

brandy0907's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 supported Gazzamius's Weight Entry.
marquis.w.knight commented on cherik1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
amandakane1 commented on ApacheTiger37's Journal Entry.
Jitterbug23 supported Dellasday's Weight Entry.
monkrf recorded a Weight Entry at 152.2 lb.
Walknhorsegirl is following Michelle450to.
Jipper500 updated their Food Diary.