brandy0907's Journal, 28 February 2013

attended lunch at a buffet style hibachi resturant.. made some bad choices... very good though... have a nice work out scheduled for tonight.

Diet Calendar Entries for 28 February 2013:
1328 kcal Fat: 80.41g | Prot: 60.45g | Carb: 97.80g.   Breakfast: mcdonalds fruit n yogurt. Lunch: chichen nugget, hibachi , mushrooms, tempura vegetables, hibachi. Snacks/Other: cheez-it. more...
2735 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Driving - 20 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for calorie counting low calorie

brandy0907's weight history

brandy0907's Recent Activity

brandy0907's Own Activity

No recent activity.

brandy0907's Buddies

No recent activity.

Other Member Diet Recent Activity

woooooooooodsy recorded a Weigh In at 314.0 lb.
Grebert recorded a Weigh In at 233.2 lb.
TheodoreLeonowicz recorded a Weigh In at 209.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sai_spark recorded a Weigh In at 195.0 lb.
ОликСёмик recorded a Weigh In at 261.7 lb.
TPRose recorded a Weigh In at 157.4 lb.
LynneG14 recorded a Weigh In at 184.7 lb.