Weigh In record (no journal entry) for 01 March 2013
|
204.5 lb
Lost so far: 89.1 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
490 kcal
|
Fat: 5.00g | Prot: 57.00g | Carb: 53.00g.
Breakfast: Kickstart Orange Citrus, Premium Protein Powder - Chocolate, Fat Free Chocolate Milk. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superhuge's weight history
|