CocoGood's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
169.2 lb Lost so far: 69.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
854 kcal Fat: 24.49g | Prot: 76.82g | Carb: 58.17g.   Breakfast: Bananas. Lunch: High Protein Shake - Vanilla. Dinner: Crab Stuffed Mushrooms. Snacks/Other: Cheese Sticks - Colby Jack, Mr. Goodbar Miniatures, Turkey Sausage Snack Bites, Grapes. more...
on diet You: On a Diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


You: On a Diet

Other Journals for You: On a Diet

CocoGood's weight history

CocoGood's Recent Activity

CocoGood's Own Activity

No recent activity.

CocoGood's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 171.6 lb.
jwb474 recorded a Weigh In at 158.8 lb.
aroubalmasri recorded a Weigh In at 165.6 lb.
skydiverjim updated their Exercise Diary.
metoo2 recorded a Weigh In at 141.5 lb.
Johanne recorded a Journal Entry.
Roubini recorded a Weigh In at 224.9 lb.
glgernert recorded a Weigh In at 138.0 lb.