Weigh In record (no journal entry) for 28 February 2013
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169.2 lb
Lost so far: 69.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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854 kcal
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Fat: 24.49g | Prot: 76.82g | Carb: 58.17g.
Breakfast: Bananas. Lunch: High Protein Shake - Vanilla. Dinner: Crab Stuffed Mushrooms. Snacks/Other: Cheese Sticks - Colby Jack, Turkey Sausage Snack Bites, Grapes, Mr. Goodbar Miniatures. more...
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losing 1.5 lb a week
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