CocoGood's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
169.2 lb Lost so far: 69.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
854 kcal Fat: 24.49g | Prot: 76.82g | Carb: 58.17g.   Breakfast: Bananas. Lunch: High Protein Shake - Vanilla. Dinner: Crab Stuffed Mushrooms. Snacks/Other: Mr. Goodbar Miniatures, Grapes, Turkey Sausage Snack Bites, Cheese Sticks - Colby Jack. more...
on diet You: On a Diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



CocoGood's weight history


CocoGood's Recent Activity

CocoGood's Own Activity

No recent activity.

Following

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 167.8 lb.
Johanne updated their Food Diary.
jwb474 recorded a Weight Entry at 162.3 lb.
AliannaRenae recorded a Journal Entry and a Weight Entry at 258.0 lb.
JMa-thin123 recorded a Weight Entry at 190.8 lb.
vida recorded a Weight Entry at 180.0 lb.
lauren smith recorded a Weight Entry at 160.8 lb.
lacain57 recorded a Journal Entry and a Weight Entry at 177.0 lb.