CocoGood's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
172.4 lb Lost so far: 66.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
459 kcal Fat: 34.21g | Prot: 30.01g | Carb: 6.96g.   Breakfast: Scrambled Egg , Salmon Cakes. more...
on diet You: On a Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



CocoGood's weight history


CocoGood's Recent Activity

CocoGood's Own Activity

No recent activity.

CocoGood's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 170.8 lb.
jmp2004 recorded a Journal Entry and a Weigh In at 170.2 lb.
metoo2 recorded a Weigh In at 151.0 lb.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.