CocoGood's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
172.4 lb Lost so far: 66.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
459 kcal Fat: 34.21g | Prot: 30.01g | Carb: 6.96g.   Breakfast: Salmon Cakes, Scrambled Egg . more...
on diet You: On a Diet   losing 2.2 lb a week

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onelittlebit recorded a Weigh In at 146.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 163.0 lb.
barbbaldwin recorded a Weigh In at 214.0 lb.
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must get to 127 recorded a Weigh In at 157.0 lb.
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dianadelosmuertos commented on their Journal Entry.