CocoGood's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
172.4 lb Lost so far: 66.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
459 kcal Fat: 34.21g | Prot: 30.01g | Carb: 6.96g.   Breakfast: Salmon Cakes, Scrambled Egg . more...
on diet You: On a Diet   losing 2.2 lb a week

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skydiverjim updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 167.0 lb.
johnssleepingnow recorded a Weigh In at 261.9 lb.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.
metoo2 recorded a Weigh In at 140.0 lb.
Dezzy0827 recorded a Weigh In at 166.0 lb.
Loklobzija recorded a Weigh In at 276.0 lb.
Lynnejr recorded a Weigh In at 168.4 lb.