Jewelmint1's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
964 kcal Fat: 32.58g | Prot: 81.95g | Carb: 98.24g.   Breakfast: Egg White , Ketchup , Fat Free Original Liquid Coffee Creamer, 100% Liquid Egg Whites, Blueberries , Unsweetened Frozen Strawberries, Instant Oatmeal. Lunch: Tabbouli. Dinner: Chicken Breast Tenderloins, Balsamic Vinaigrette Salad Dressing, Broccoli , Mushrooms , Mixed Salad Greens. Snacks/Other: Almonds , Bananas , Asst Biscotti, Lemon Hummus. more...
on diet Jewelmint1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewelmint1's own diet



Jewelmint1's weight history


Jewelmint1's Recent Activity

Jewelmint1's Own Activity

No recent activity.

Jewelmint1's Buddies

No recent activity.

Other Member Diet Recent Activity

lujy recorded a Weigh In at 129.4 lb.
Lumlys18 recorded a Weigh In at 108.2 lb.
Vopli recorded a Weigh In at 168.9 lb.
castlegull recorded a Journal Entry and a Weigh In at 300.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 163.2 lb.
TaniaSpinnler recorded a Weigh In at 170.9 lb.
Giant1 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.9 lb.