Weigh In record (no journal entry) for 28 February 2013
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161.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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958 kcal
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Fat: 33.05g | Prot: 23.51g | Carb: 139.34g.
Breakfast: bread stick. Lunch: vegetable curry. Snacks/Other: muffin, coffee, tea. more...
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losing 0.2 lb a week
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