Weigh In record (no journal entry) for 31 December 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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358 kcal
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Fat: 2.72g | Prot: 11.67g | Carb: 74.31g.
Breakfast: Espresso Coffee, English Muffin, Bananas. more...
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gaining 0.0 lb a week
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