Weigh In record (no journal entry) for 01 March 2013
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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325 kcal
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Fat: 16.52g | Prot: 6.91g | Carb: 41.70g.
Breakfast: fresh almond butter, stevia, banana, so delicious coconut creamer, coffee. more...
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