RINI27's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
152.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
842 kcal Fat: 33.46g | Prot: 64.13g | Carb: 69.30g.   Lunch: hummus chips, kalamata hummus, baby carrots. Dinner: boneless chicken breast, roasted garlic cloves, brussels sprouts, fresh parm. Snacks/Other: flax snax, cottage cheese. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods

Other Journals for Raw, whole foods, high fiber, plant-based foods



RINI27's weight history


RINI27's Recent Activity

RINI27's Own Activity

No recent activity.

RINI27's Buddies

No recent activity.

Other Member Diet Recent Activity

DCGlenn recorded a Weigh In at 138.0 lb.
KaraLindsey recorded a Journal Entry and a Weigh In at 198.0 lb.
douglas jones recorded a Weigh In at 188.0 lb.
CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Justdoingtheunstuck supported lettygaylor's Journal Entry.
Ggmm recorded a Weigh In at 171.4 lb.
mangopizza submitted a diet Tip.
loonnool recorded a Weigh In at 145.5 lb.