RINI27's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
152.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
842 kcal Fat: 33.46g | Prot: 64.13g | Carb: 69.30g.   Lunch: hummus chips, kalamata hummus, baby carrots. Dinner: boneless chicken breast, fresh parm, roasted garlic cloves, brussels sprouts. Snacks/Other: flax snax, cottage cheese. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods



RINI27's weight history


RINI27's Recent Activity

RINI27's Own Activity

No recent activity.

RINI27's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on mskestrela's Journal Entry.
nelly28_ supported rlee1089's Weigh In.
mskestrela commented on ramonabbc's Weigh In.
gary houston melton recorded a Weigh In at 179.0 lb.
ZakChange updated their Exercise Diary.
DraganK56 recorded a Weigh In at 272.7 lb.
soonsoonsoon and mskestrela are now buddies.
minorit supported SjF60's Journal Entry.