Weigh In record (no journal entry) for 28 February 2013
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383.2 lb
Lost so far: 9.8 lb.
Still to go: 233.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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481 kcal
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Fat: 18.47g | Prot: 20.57g | Carb: 54.12g.
Breakfast: White Rice, Onions, Smoked sausage spicy. more...
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losing 68.6 lb a week
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leilanak's weight history
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