Weigh In record (no journal entry) for 28 February 2013
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256.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1446 kcal
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Fat: 51.28g | Prot: 152.77g | Carb: 65.14g.
Lunch: MT.OLIVE KOSH.PET.MIDGET, Deli Select Oven Roasted Turkey Breast, Deli Select Rotisserie Seasoned Chicken Breast, Light String Cheese. Dinner: Chicken Marsala II. Snacks/Other: Healthy Choice Greek Frozen Yogurt Dark Fudge Swirl, California Hot Mix, Trail Mix Energy Mix (Planters), Natural Hickory Smoked Bacon, Tillen Farms. more...
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losing 14.7 lb a week
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