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ok, back to eating meals at home.
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146.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1339 kcal
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Fat: 44.58g | Prot: 48.03g | Carb: 196.56g.
Breakfast: Raisins, Natural Apple Sauce, Clementines, Tea (Brewed), Total 0% Greek Yogurt with Honey. Lunch: Light Garlic & Herb Cheese Wedges, Cucumber (with Peel), Bell Peppers, Celery. Dinner: grated monterey jack cheese, hamburger, tortilla. Snacks/Other: peanut butter cup, peanuts, Crispy Rice Marshmallow Treat, Apples. more...
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losing 2.8 lb a week
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