Feijoada
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192.2 lb
Lost so far: 11.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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651 kcal
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Fat: 38.67g | Prot: 30.35g | Carb: 44.24g.
Lunch: Bacon (Curado, Frito, Cozido), Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Barra de Cereais. more...
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gaining 12.3 lb a week
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alferreira's weight history
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