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927's Journal, 27 February 2013
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I ate out and had horrible appetizers, you know the ones you keep shoveling in even though you know they are not all that great. Then I ate Apple Crumble Ala Mode, yes it was to die for. Was it worth the two pounds, probably not. I hope I am back on track now. I hope. I walked 3 miles on the tread mill this morning and stayed active all day. Which can be difficult for me due to the Fibromyalgia.
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156.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2013:
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1157 kcal
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Fat: 65.15g | Prot: 52.19g | Carb: 100.18g.
Breakfast: walnuts, starbucks oatmeal, Espresso (Solo), Sugar Free Caramel Syrup, Sugar Free Vanilla Syrup, whole milk, Dried Cranberries. Lunch: atkins chocolate chip cookie dough bar. Dinner: rubios fish tacos. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
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1895 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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