Weigh In record (no journal entry) for 28 February 2013
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148.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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1982 kcal
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Fat: 85.24g | Prot: 75.56g | Carb: 236.18g.
Breakfast: Biojoghurt Mild 3,8% Fett, Leinsamen, Birnen, Zucker, Kaffee, Apfel, Bio Müsli Beeren. Lunch: Keks, Gekochtes Ei, Mozzarella, American Dressing, Gemischte Blattsalate, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). Dinner: Alles Gute Pralinés, Küsschen, Magic Asia Soße, Grilled Chicken Wrap. Snacks/Other: Käsepizza mit Gemüse, Schokokeks Vollmilch, Keks, Karotten. more...
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1928 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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