Solettin's Journal, 27 February 2013

Hasta la madre del 40% de carbohidratos... odio ese numero lo odio.!!!!

Diet Calendar Entries for 27 February 2013:
758 kcal Fat: 20.35g | Prot: 54.95g | Carb: 88.81g.   Breakfast: jamon, cafe , gelatina light, Pan Integral. Lunch: yogur, Consomé de Pollo, piña, galletas habaneras, naranja. Dinner: jamon, queso, pepino. more...
3103 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Solettin's own diet  

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28 Feb 13 by member: Eseoso
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28 Feb 13 by member: Eseoso

     
 

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