 |
SDillard1's Journal, 27 February 2013
|
 |
Weigh In record (no journal entry) for 27 February 2013
|
295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 February 2013:
|
1536 kcal
|
Fat: 39.65g | Prot: 119.82g | Carb: 178.59g.
Breakfast: Cooked Egg White, Natural Unsweetened Cocoa, Vi-Shape Nutritional Shake Mix, Fit & Active Original Organic Soymilk. Lunch: Honey Roasted Turkey Breast, Reduced Fat Colby-Jack Cheese Slices, Light Original Potato Chips, Light Mayonnaise, Zesty Dill Pickle Spears, Tomato (1 Slice), Mild Stackers Banana Pepper Rings, Honey Wheat Sandwich Thins. Dinner: 12" Subway Club, Light Mayonnaise, Pepperjack Cheese. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
|
|
3386 kcal
|
Activities & Exercise:
Sitting - 1 hour, Housework - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for SDillard1's own diet
|
SDillard1's weight history
SDillard1's Recent Activity
SDillard1's own activity
SDillard1's Buddies
Other Member Diet Recent Activity
|